Tag Archives: injury

Blah, Blah, Blah.

June 13, 2014

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I have not been running but more than three miles.  I have a very sore knee, that isn’t so sore some days, and very sore after I run.  I have not been to a doctor.  I have not rolled out my IT band as much as I should be doing.  And I’m probably not stretching […]

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Chasing Cars

April 3, 2013

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I watched the movie “Silver Linings Playbook” and loved it. It’s about this man who caught his wife cheating and LOST IT. Ended up in a mental hospital only to get out and still battle with denial. There’s a part in the movie where he hears this one song that always throws him over the […]

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Mirror Mirror on the Wall

January 28, 2013

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So I’ve been silent because life has not been such a smooth ride lately. I thought that running helped me to become my own friend. While that is true to some extent, what is more true is this: NOT RUNNING has forced me to become my own friend whether I wanted to or not. NOT […]

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Construction Zone Ahead

December 15, 2012

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So I went to the doctor and he took X-rays and it turns out I have a bone spur and that caused some hip strain on the opposite hip and he suggested I get physical therapy for four weeks and learn how to stretch as well as learn strengthening exercises and take a daily “ibuprofen” […]

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In the Mind of Me.

December 11, 2012

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what if I can’t run anymore? what if they can’t find out what’s wrong? what if it gets worse? what about my 2013 resolution? what will I blog about? am I going to gain weight? spinning isn’t the same what if I don’t want to find another exercise?! what if this pain is not repairable? […]

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iSpinOnPurpose???

November 27, 2012

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Work is extremely stressful right now and right when I need running more than ever—it’s gone. I made a decision last week to stop running. I ran my fastest 5k ever on Thursday, just right under 30 minutes. I was so happy! But I was in pain the rest of the day. Hip pain and […]

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