Tag Archives: anxiety

Thank You, Anxiety. You Helped Change My Life.

February 25, 2014

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In June of 2004, I was at work. It was another regular day. Nothing extraordinary happening. Except I hadn’t cleaned my house and my parents were coming that weekend and the only time I had to clean was at midnight. And then I had to be in Santa Clarita the next morning, meaning I had […]

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The Quiet Mind…Priceless.

June 12, 2013

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So I am back to running with my GPS watch. I was meant to run with one. It. Is. That. Simple. I did a trail race yesterday. It was beautiful. For the 45 minutes I ran….my life was perfectly silent . I have had many many things on and in my mind, and I’ve had […]

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